Hey, first off, thanks for taking the time to read this, and apologies for the inevitable stupid, "oh yeah!" n00b questions, as and when they appear.
Basically, after spending ages reading, learning and trying, I'm starting my very first, home-made routine. Woo, go me, hooray. Anyway, I was wondering if I've made any incredibly stupid mistakes, or left anything out. You know, just could you make sure I'm on the right track? Thanks.
I'm about 5'10", around 154, and I'm mainly after strength, but hey, some size wouldn't go amiss either. I've taken this from some of what Thib has said, and some Waterbury too.
A - 8X3
Bent over row
B - 5X5
Pull ups super set with dips
C - 5/3/1
Then after around 6-8 weeks of this, I'm swapping my routine around, so instead of ABC, it becomes BCA. The rep schemes are the same, just the exercises themselves rotate.
Any help, criticism or general thoughts would be greatly appreciated. Thanks!