T Nation


due to my current financial status,im forced to back to OTR(over the road) driving. My question is,can anyone give me some advice on staying in shape and even gaining,with the f#$ked up schedule ill have.Ill be driving 10 hrs a day,sleeping in a noisy truckstop,and eating whatever food i can bring with me.I cant store too much equipment,so besides pushups,situps,and lunges does anyone have any advice?? any would be greatly appreciated. thanks