So this is a weird topic but something I truly want help with. I'm a 26 year old police officer in a city where the streets are pretty violent and gangs are prevalent.
I'm 6'03" 205lbs. BF% sitting around 10-12%.
I grew up an athlete and want to maintain being fast, strong, and big. Yet like everyone I want to be bigger faster and stronger.
Here is my dilemma. I can train everything and become tactically sound. I train hard and eat right but some times you get stuck on an 8 hour call where you can't eat or you work a 16 hour shift and have to sleep the next 6 hours before working again and don't have time to lift that day.
I miss meals and miss workouts no matter if I meal prep or have two gym memberships.
I've read and spoke to people that testosterone would benefit me from losing weight during these times as i have already lost 16lbs in the past 3 months and it would also help me be more of an athlete to better protect my self on the streets.
I went and tried to get on TRT but the doc said my levels were toohigh.
Is there a way I can get onto TRT or adjust my levels for the test so I can better myself and better protect myself and others?
Or is there something else someone can recommend. I have weight gainer, bcaa's, and have tried multiple things. This is not my first option.