I used to go 2-3 times per day. Now I go 5-6. It's was soft and hard to pass. Think I have hemorrhoids. Started drinking fiber to help bulk it up. Easier to pass now. I think the hemorrhoids are on the mend. I'm trying not to push much. Seems to be improving. Didn't know if it was a second or third level symptom of hormones.
I have a theory. Forgive me as I type this on my phone and my story is on another thread.
I also read caffeine helps bowel moments since it's a stimulant, so giving up caffenine would make it worse right? I did. I also read caffeine helps your T. Plus I was training hard at the time, which can cause T to dip. I'm thinking lack of caffeine made BMs worse. I lost 30 lbs, would that increase my E2? I had a bout of anxiety (unlike me) and stress, I'm sure my cortisol was high as hell too. Welp, that's not good in digestion either.
Like most in sure it's was compounded my a few things.
Like to my full back story. Sorry didn't wasn't to get that deep, I can delete this thread if needed: