I stopped the 20 mg extra zinc I was taking. But you know what I was taking that way longer than the citrucel fiber tabs that I started recently.
I read something maybe physio can comment that when constipated estrogen can get reabsorbed since the crap is sitting there. Hence why it comes out dry and hard. Now I made my self way more regular as of late , you know soft and going every morning. Citrucel tabs are bulk forming fiber.
Could this have lowered my e2?
I tag alpha because ik he is trying to figure out why his e2 is low.