Trouble With TTT

Bigger Stronger Leaner Competitive Bodybuilding
1

I’ve been going at TTT for 3 weeks now (had to take two weeks off to fight an illness). The second day is by far the hardest of the week (sets of 24). When using a load 1 rep short of failure, I have horrible difficulty making it all the way through.

By the end of the first dip/upright row set I get so nauseated and dizzy I can no longer continue. The first few weeks I could push through, but after upping the weight the nausea has become too severe to handle. I’m hoping part of this is that I haven’t totally recovered yet, otherwise should I use a much lighter weight?

2

Yeah, maybe you aren’t fully recovered yet. But definitely use a lighter weight if the heavier weight is making you feel sick. Not the side effect Chad is lookin’ for here when he wrote up this program.

Good luck,

Danny

3

This is pretty common if you haven’t done high rep stuff for a while. Either build up to it gradually or keep a bucket close by when you’re working out.