Are you still training with the guys at Rising Sun and are you going to do the APA meet in Lancaster, PA, or come back and do Kate’s meet in November?
Yeah still training with them. It’s awesome training with guys who routinely get 7~8 hundred on the bar to squat. Saw two different guys hit about or over a grand in the gym squatting. Best thing to ever happen to my training.Yesterday hit 515 off a low box (1" below paralell). Hit 500 free squat in the meet in may.
Was planning on doing the September meet in PA with a few of the guys. Been cutting to try to get into the 308’s. hit 320 for the may meet. down to right around 308 now so want to keep a slow cut going and get there easy.
Might try to do Kate’s Meet in November too. You know when it is. I think the one in sept is early so would have about 8~10 weeks to do some work. Not sure that might be too close. You doing Kate’s meet?
What bout you novaeer? I am trying to figure out what to do. 1 REALLY local meet in August and APA and IPA meet (both in PA) are my options from now til Sept.
I haven’t made a firm decision at the moment. I might do both and use the Lancaster APA meet as a tune-up to see where I stand. No matter what decision I make, I’ll be lifting at Kate’s meet (on [b]November 7th[\b].[/quote]
Let me know. I think the other 2 guys are going to sit it out other than helping me. But I want to get in at least 1, possibly 2 more by years end.
Also, the one on August 8th is REALLY close and is raw, so it would just be a day to test myself to see how 5/3/1 has been going. Might do it for shits/giggles- but have yet to get a response to my email.