I found after my first meet I had trouble sleeping. Today I hit a PR and am having a ridiculous time falling asleep. Does anyone else ever have any problems falling asleep after ME or a PR? Is there any reason for this. CNS overload or something or what. I am physically tired just can't crash. Don't think its anything else stress wise so I think thats out.
Any ideas let me know. Or if anyone else has the same issue.