[quote]Fletch1986 wrote:
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/jm_blakely_bench_routine
The second vid is the instructional video. Since you seem to already know at least a little about JM I thought you might like to peruse the first link which is a thread with some JM vids and a couple of his articles. [/quote]
That is an awesome forum post. I never thought to search for his stuff on here before.