Hi, after lurking on these forums for a while I decided to start my own training log
Height: 5ft 11
BF: 16% at a guess
Max bench: 220
Max squat: 265
Max deadlift: 308
I've been training properly for about 6 months now, I started properly in January on starting strength but found there was too much volumes for my lower back. I've run with WS4SB3 since February but feel like it's time for a change so I'm going to try Cressey's Maximum Strength as I enjoyed the upper lower style of the WS4SB.
My goal is to reach 3/4/5 on the big lifts as soon as possible and put on as much lean mass as possible,
Any comments/questions are welcome.