T Nation

Trigger Wheel & Trigger Point Therapy

Anyone had good results with the Trigger Wheel, which basically helps workout pain areas? I believe Shugart likes it.

In addition, what about the book “Trigger Point” therapy by Claire Davies. Is this worth buying.

I’m thinking that I’m spending money on chiropractors or ART; why not use some tools to relieve some pain areas through these resources.

Thanks