I used old TRIBEX about 7 years ago. In the directions it had a loading phase. Does the new TRIBEX still need that?
Use as directed on the bottle. I use the 5/2 protocol.
What about the empty stomach thing? I never have an empty stomach.
Biotest has never recommended a loading phase for Tribex.
Taking Tribex 30 minutes or less before meals works well. There’s no need to take the “empty stomach” part literally.
I take it when i wake up and i take it again about 45 minutes before my workout.