Hey, new member been reading these forums for years and helped me tons with my last two cycles. Big thanks to everyone to contributes their opinions.
Stats - 21 years
195lbs 6 foot
16% bf
been working out for over 5 years now used to be 210 lbs and 27% body fat
This is my third cycle fist was just t400, saw some great gains got alittle chunky from it,
then second cycle i did t400, tren a and win, saw awesome results went from 170 and 17% bf to 195 13% but after that kinda slacked off a bit after going out all the time drinking and showing off the new look ahah.
So this cycle im going to be starting on Thursday.
weeks 1-12 Tren E 200mg twice a week
weeks 1-12 T400 400mg twice a week
weeks 1-4 Drol 100mg
weeks 12-15 t400 200mg twice a week to tapper off
A dex .5mg eod
Parmi on hand if needed
PCT is nolva 40/40/40/20
HCG 500iu/week starting week 5
Monday Chest and Calves
Tuesday Back And Abs
Wednesday Legs
Thursday Arms and Abs
Friday Shoulders and Calves
Saturday Stretch/Yoga/Cardio
Sunday Rest/Cardio
Workout time will be the same time everyday 5am-8am every morning before work il be hitting every muscle group to complete failure with a three hour workout window so hopefully my rage from tren wont be bad because il be training so hard hah.
Diet is going to be sitting arount 45-5000 cal a day really clean, ie poached chicken breast and rice alot of the time
and 300g of protein a day.
have milk thistle double dosing every day and other suggestions to add or take away from this cycle? should i be taking more liver aids?
any tips to beat the back acne? besides tanning?