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Tren Ace and Sus 250 Dosage

I want to know how to take tren ace and sus 250 properly? Like what dosage and how often? My research is given me all sorts of answers

“Trenbolone is fast acting and has a half life of 2-3 days so this is how long it takes to pass through your system. Unfortunately this means that you need to inject yourself ever 2-3 days to keep your Tren levels stable”

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Sus would typically be injected 2x per week and the tren ace EOD. A simple google search will tell you what typical dosages are.