I am leaving for tour with my band for 5 weeks and I am curious what kind of plan I could put together to keep me training while on the road. I've read most of the articles on bodyweight movements but considering I have to play the drums every night for an hour at least (also not being able to eat any where close to healthy, sleeping at most 4 hours a night and being stuck in a van for minimum 6 hours a drive) I am worried about over stressing my system.
this is what I have available to me: push up bars, ironmind cables, c.o.c grippers an ab wheel and a 14" leverage bar for wrist training. Any ideas for training or eating properly (on a budget)? I tend to over complicate things for myself so that's why I am trying to get some different ideas on this. Thanks guys, I appreciate the feed back (literally)