T Nation

Travel and Lifting

ok…i drove from S. Carolina to IOWA… covered in snow, and there MIGHT be a YMCA open nearby. i’ll probably only get to work out twice from now until jan5. so… that being said, should it be low weight, high volume, or vice-versa BONUS::: i get to eat a lot of good food

I’m think of a really killer intensity Full Body deads. squats, bench, cleans, etc

Go for it then.

Just have fun