Traps/Upper Back/Neck Program

[quote]swivel wrote:
4est wrote:
hueyOT wrote:
roofus_5 wrote:
Lots and lots of deadlifting.

what a dumb post.

You just topped it. The post was on target.

yeah. what’s dumb about dealifting ?

explain youself or quit littering.[/quote]

did i say deadlifting was dumb? no, i didn’t. the post was dumb as an answer to the original poster’s question.