Due to some strange issue with my back, my left trap is in an almost constant state of tension, and happens to be much more developed than my right trap. I have some slight back pain (upper back) but other than that nothing really problematic, the tension can be relieved with massage and ultimately back pain goes away.
I am wondering if anyone thinks developing my right trap more than my left will solve the problem (or if that’s a logical assumption) what excercises would help develop it more? Oh and this isn’t a recent problem either it’s been one for at least 5 years+ and my chiropractor was able to lessen the problem. I don’t see any reason preventing me from exercising that area of my body. Any insight from you guys would be great thanks.