T Nation

Trap Workout?

Can you please give me some trap exercises that will make them bigger and stronger, cheers.

power cleans + shrugs.

Deadlifts, shrugs, snatches, and high pulls.

deadlifts. Shrugs.

Nice article by Jim Wendler on getting a hyooge yoke: http://www.elitefts.com/documents/the_yoke.htm