I’m in a position to get a trap bar for $90. I imagine it’s not the greatest of quality, but the price is nice. Just curious though if there’s any real applicability of the trap bar towards powerlifting training. I imagine it could help develop my leg drive on the deadlift, and strengthen the legs in general, but I’m curious if anyone has experienced success in utilizing this bar in their training.
Any sort of post is helpful. Science, history, anecdotal evidence, etc etc is all appreciated.