Quick question about trap-bar deadlifts:
I'm now at a gym that has a trap bar, and I've been incorporating T-B Deadlifts into my leg days. I like them more than regular deadlifts because I really feel the lift in my legs more than traditional deadlift. However, I've been noticing that I've been feeling a tug/slight strain in (at least) one of the tendons in my left elbow.
It makes me sort of nervous to continue with T-B Deads. I've always deadlifted with conventional grip because of the risk I've heard about regarding tearing biceps tendons with a mixed grip. Does the trap bar neutral grip risk putting a similar strain on those tendons?
Have any of you had issues like that that resolved with a form change or something?