I have been on the texas method for a few months and progress has slowed to the point were I want to now try 20 rep squats to add some bodyweight and hopefully get some big legs before going back to strength trainng. I have tried to incorporate Randall Strossen’s super squats program principals into a program that is easy to transition to from the texas method.
I understand that this may cause me to overtrain and I will back off to 2 heavy days a week and drop wed intensity to a recovery day. Tell me what you guys think about this.
Front squat (1x20)<---- can front squats be done for 20 reps too?