Well, my friend just got a relatively badass trampoline the other day. We were on it for about an hour yesterday.
Anyway, anyone ever thought about this as exercise? It may just be that I’m in horrible shape, but I was tired as shit after it. I was also winded after a little while on it.
And today, my traps are sore as hell. I felt them being used to hold my arms from being ripped out of their sockets everytime I landed.
I know I’m asking to be made fun of for this thread, I was just wondering what everyone else’s thoughts are on trampolines. A new (?) fun way of doing cardio?