Hey thibs, I'm 5'11 but have a 6'5 wingspan. As you can imagine pushing exercises are harder, and range of motion is really scrutinized.
Any tips or solutions to go about to emphasize the secondary and primary muscles under tension in lifts such as curls,bench press, and chinups/pullups?
If I go all the way down, on let's say chinups, my knees just about touch the ground. I can do that about 8 times clean and controlled. If I go 3/4th of the ROM, I can do about 12 controlled & clean.