The better half is due with our first bub in November. Extremely excited about becoming a father, but have considered the impact this will have on my training (would you expect any less on this site?).
So for those who’ve been there, any advice with how to get your training/eating etc in, how to adjust etc? Particularly in the early weeks/months? And beyond as well, of course.
Not really looking for motivation - I got that and then some. (In fact I’m more driven than ever, to be a jacked dad.)
Just lessons learned, that kinda thing, that you can share. Don’t have anyone else in my ‘real’ life who’s into training as much as I am. Most around me just look at parenthood as the ultimate excuse to let themselves go.