So Training while sick.
My sinusitis started on monday. I tried to stick it out for a while and let my body attempt to fight it. I had a bench type of day on friday, where I did some light squatting. I decided that I still wasn’t feeling up to snuff on saturday so I started a 5 day pack of antibiotics.
Is it worth it to train on tuesday? It’s my hardest training day, so the rational part of me is inclined to skip doing that while I’m on antibiotics, and possibly substitute something else. I really do want to do something though because I won’t get to exercise for 3 days after that.
Let me know what you guys think.