You all know it's true. We all do it. Be it too much weights, too much striking, or too much grappling. What's your guilty pleasure? What are YOU doing to balance out YOUR game?
For me, I love Muay Thai. Shit seriously gets me high. When I land a knee, put someone in a plum, or whip a beautiful leg kick. It's my drug. Fortunately enough for me the gym I train at is a jits gym. GB and those guys bleed for that tag. Which means twice a week (what my schedule allows) I'm in the gym for two hours getting f'd up by blue belts, white with color, guys twice my size, and a girl who probably weights a little less than me. These guys aren't kidding, and while I don't love it, I do it. I do it because it makes me better, and challenges me.
How about YOU?