From what I read DC training is for people who are already are big and strong.
So what kind of program do Dante use with his client to make them big and strong enough to take on DC?
Hit, 5x5, traditional bb split, powerlifting training … ?
From what I read DC training is for people who are already are big and strong.
So what kind of program do Dante use with his client to make them big and strong enough to take on DC?
Hit, 5x5, traditional bb split, powerlifting training … ?