T Nation

Training Plan Built Around 'Power Look'


#1

I've read as many of the "The Power Look" posts I could find, and haven't any posts that describe a complete training plan to use when incorporating "The Power Look" plan. I have done this workout in place of my normal back days, and find that my squat or deadlifts suffer later in the week.

Any suggestion on what a good weekly split or schedule would look like while doing The Power Look?