I don’t know if this has been done before here in the Strength Sports forum, but I think it would be nice to track everyone’s progress.
Everytime I train I strive to set a PR in something. I would love for it to be a weight PR but that isn’t going to happen. Most times I have to settle for a rep PR, but I’m sure to always set a PR in something. This style of short term goal setting has really helped my progress over the last few years.
It would be cool to hear about everyone’s daily PR’s. And please don’t start out by saying- “my numbers aren’t as high as some of the others”. That is not what this is about. This is meant to show everyone that progress is acquired at every level of experience.
I would really like to see some vids of your lifts. We don’t have enough of that around here. Videoing your training can do wonders. You immidiately can see form issue or imbalances. Also, if you finally hit a weight or rep scheme that you’ve been working so hard for, then you will have it on video to keep for as long as you decide.
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