T Nation

Training Off and On 3 Years

I’ve been working out on and off again these past three years. I haven’t been consistent but I’ve been starting to lift regularly again. I want to see where my body is now, so if anyone could tell me how impressive (or not) my body is it be appreciated.
( the pictures below are me flexing and relaxed.

To be perfectly honest? It doesn’t look like you’ve ever lifted a weight…sorry bro, you asked :^ /


Nah man it’s fine thats why I’m here. I’m only 14 so I have plenty of time to improve

Ah 14…well OK, that’s different. I wouldn’t say it looks like you’ve never lifted a weight then. It’s really hard to put on muscle mass at that age, especially if you started at age 11. Also, on and off is not the best regimen to follow ;^ ) Keep it up and my the time you’re 16 you should have more to show for your efforts.