So this week i started in my second job as a mail carrier. Its from 4.30 am to 8.30 am. Then i have school from 9am till 3.30pm, and then i go to my second job from 4pm till 10.15pm. Then i take the bus and are usually home at 11, and then i go to sleep. This caused me to miss my workouts.
On fridays i only have school, so i can train at least once on friday. I have saturday and sunday off, so my question is can i do two workouts on saturday and sunday.
Im running the best damn program where i do three push and pull workouts a week, so can i do one push on friday, then two pull workouts on saturday and two push on sunday?
Could this work?