T Nation

Training Log

I surely hope someone can help me out! My brother is getting ready to start Meltdown II but can’t seem to find a workout/training log for this routine.

If anyone has one or can provide me with a link to one I’d be most appreciative.



One it simple just use a small notebook. I have mine on excel spreadsheets. But, all you need is a small notepad.

In Health,

Silas Chen

Simply the best and cheapest way to go…

No Pain, No Gain!