T Nation

Training Log

Hi there,

I lost my log back home and don’t really want to spend the time making new spreadsheets - does anyone know somewhere to download a good blank log sheet with sections for cadence, weight, rep/set, etc.?

thanks so much

give fitday.com a try

Well, I could send you my spreadsheet templates on excel and you’d just have to modify as needed (very easy to do). I’m serious. Email me if you want them. You can find my address in the articles that I wrote.

thanks jason, i’ll email you!