T Nation

Training Log Templates


I found quite a few workable and pretty good templates at "microsoft.com" in their Templates section.

They had downloadable templates for diet/nutrition tracking as well as logs for tracking strength training.

They even had a log that would figure BMI and calories for those on a cutting diet.

Trackers for overall body mass and overall strength gains.


free i hope?

I might check this out.. thanks



very free

and they seemed to have a service where you can suggest or request a template for design.

I downloaded all the training/diet/nutrition ones so I could check them out and delete what I didn't want.

I hope T-Nation develops a download forum at some point or a template library