I just ruptured my Plantar Fascia a couple of days ago. I can’t do any leg exercises for the next 4 weeks that involve the foot on the ground. Yes, you got it folks, that means no squats or deadlifts. I know that you all have that horrified look on your face right now, like I just told you that I have been banging your sister, but I am doubly pissed because Cressey just worked with me on my deadlift form.
Now I’m addicted, and I can’t wait to do them again. Cressey gave me a couple of ideas, but I was hoping I could get some more input and ideas from people for leg exercises not involving any foot stabilization. Thanks