I’ve been training through college, im a senior now, and i’ve never thought about it till finding this sight. What kind of lifter would i be considered.
Ill have pictures to post later.
Im 5’11" 165 pounds.
Im currently doing “Bill Starr 5 x 5” workout. Has an excel sheet and everything!
Flat Barbell Bench: 2 rep max: 225 lb
Flat DumbBell Bench: 1 rep max: 105 lb
Squats: Was up to 365 for 2 reps. but Havn’t been over 275 in months, just reppings out.
Deadlift: 1 rep Max: 345 lb
Rec dead lifts: 2 rep max 365 lb
I eat 5 to six meals a day. two breakfasts, one lunch, two dinners.
rarely junk food. I do one scoop of protein a day(beverly international brand) along with multi vitamins and fish oils.
My goals are to just be strong. I dont care to get “huge” or super cut. I just like being strong.
Im really just looking for input, comments.