Always thought I was a 1b and test has said the same. However many people have said I have a lot of 1a characteristics which the test also says. Just wondering what your thoughts were as I feel like my results in other types were very low in particular 2a as it is usually high in 1b as far as I have seen from seeing other posts on the form.
What would be your training advice?? 1b with low volume??
P.s. thanks for taking the time answering all the questions on the form really appreciate the support you give and keep up the good work.