T Nation

Training for Kite

I tried to post it yesterday! But my problems are not far away! The question is, if anybody out in the cyberspace have any suggestions about training for kitesurfing, general conditioning, because it?s a sport that?s demands both some level of strenght and of course alot of agillity! Rgds Opsab

Several people answered you already. Just look down the board a bit.

I’ve bumped up your original thread for you. It’s there…even has replies.

Ops! Sorry not used to computers, first time I?ve done this//Rgds Opsab