Guys need some insight.
I live almost at sea level. I head to mountains every fall to hunt. Sometimes ascending 6k a day to about the 10-11k mark then back down off the mountain the same day.
I always STRUGGLE. can’t ever catch my breathe unless standing still. Bout blacked out a couple times.
Im already going into this fall in better shape than last year for sure but does anyone have any suggestions as to better prepare for the elevation change?
I’ve upped the amount of cardio that I do but still feel under prepared.
I spose i could breathe through a straw while doing my cardio…
Thanks for the help. I know you guys have something up your sleeves…