I have been receiving T injections for TRT and I was just wondering what changes do I need to make to my training to maximize the 'anabolic effect' of the TRT (200mg Test Cyp, every 2 weeks)? I typically train 3 days a week, doing full workouts, low rep/compound lift type of stuff. I also do boxing 3-4 days a week. Age: 35, 5'11", 170. I have lifted weights on and off since high school, and I have been experiencing decent gains with my current program.
Should I just increase the volumne? I usually keep the reps around 25-30 per bodypart, per session (i.e. 8 sets of 4 reps of squats).I plan on increasing my calories accordingly.
Thanks in advance.