Damn good article Coach. I am starting to take some tyrosine in the morning now to see if that helps me out. Yesterday was 5 grams and it helped for a little while and this morning was 7 grams and just started kicking in a bit. I am taking some b12, rhodiola, and ashwaganda (Doc mentioned this stuff as well as I have read a few good studies on it I read on ConsumerLabs) as well as fish oil, zma, curcumin and alpha male. Test levels were ok but cortisol levels were through the roof way above the high levels (I kind of figured). How much tyrosine do you recommend I should be taking and do you recommend taking it every day until I get a better grasp on cortisol? The doc said unfortunately that cortisol levels take a long time to get under control.
The Doc liked your articles too. Good stuff as usual.