Hey all, with all of the different training styles and different nutrition philosophies. I’m curious to know what training and nutrition strategies most of the T-maggers use?
Currently training using Coach Davies personalized Renegade Bodybuilding program. Nutrtion strategy…Lean meats and veggies.
Renegade Hockey Training for Goaltenders. John Berardi’s Massive Eating with some personal modifications (my goal isn’t to gain weight).