I'm sorry if this is posted in the wrong place but somehow it didn't seem to fit in any of the other forums so I figured I'd try here and suffer the consequences.
I've been training for a while now and I've seen some great results and some less than stellar results but that's how it works I guess. One thing I've noticed is that my temper seems to show up to the party a lot more than it used to and I'm finding it really hard to control it some times. While I'm nowhere near the strength of a lot of the members here I'm starting to worry what kind of damage I would be capable of doing if I lose my temper.
When I'm in the gym anger pushes me forward but outside of the gym I can't help but feel like busting someone's head open with a 45 lbs plate sometimes.
Is there anyone who can offer me some advice or tips on how to avoid breaking the next popped collar douchebag's head open? I've tried things like "count to 10" but somehow I imagine myself counting out punches and get even more pissed off.
Thanks in advance.