Howdy. Had lipo on the abs, handles, and back about three weeks ago. Problem is that my doctor won’t offer me any advice on returning to training except “take it easy”. I started back lifting a week ago and it didn’t really bother me but my concern is this… Should I be on a cutting or building cycle now? Restrict calories/use thermo’s or not? Is the remaining fat in the suctioned areas less mobile because of broken blood vessels, etc.? I’m 5’10", 180#, waist is about 30" and arms are about 15". Body fat is still around 12%. Started an Andro/Nandro stack and ZMA a week ago. Diet is not the best but high on protein and no sugar. Any advice is appreciated.