Training 6 Days a Week, Overtraining?

Ideally at your level I would do something like this (do one day on, one off)…

If you really want to do a split look up the kingbeef thread, also forget about all the failure stuff like forced reps.

As long as not vegan, not eating meat no biggie.Get some fish in if allow yourself that. Veggies also can particularly benefit form Leucine…