hey T-Nation. I have a bit of a dilemma. I am currently bulking and because of school and studying i start lifting around 7 and finish by 8-815 maybe later if i start later. After my workout i take 2 scoops of Surge. 45 minutes later i eat 12-16 oz of 85/15 beef and some veggies. thats about 900 cals. After i eat its about 930 or so and i get to bed by 10-1030.
My question is will this effect my goal of bulking? I am currently 170 pounds at a high bodyfat and eating 3500-4000 cals a day. Is the 8 hour fast going to alter my progress? Should i eat more before bed or am i doing things the right way?