T Nation

Trainer For Sprinter

Hey T-Men, I am a 18 year old sprinter looking to increase my speed to earn a scholarship for college and I am looking for a trainer in the Bay Area of California who knows what they are talking about mainly meaning they have knowledge of training techniques that are on this site. So if anyone knows a good trainer around here please give me a holler.

thanx

Hit me on a private message. I’m in Walnut Creek and can help you out.

What distances do you run, what are your times? There are a few articles on this site worthwhile (Francis, Davies).

[quote]timmwwaa wrote:
What distances do you run, what are your times? There are a few articles on this site worthwhile (Francis, Davies).[/quote]

I run the 100, 200, 4x100, and the 4x400 and my best race is the 100m which I ran a 11.4.

what are your other times?
60m, 200m, 400m ?

do you play other sports?

how long have you been running?

do you want help here? or actually to hire someone?