Hi Babypowerlifter, thanks for stopping by my log! I have been lurking your log, as well. Your 200# front squat a little while ago was impressive. Most I've ever done has been, like, 115# at 145# bw! sigh I'll be playing with my baby weights over here...
No lifting. Woke up feeling wonky. Got to work, ear pain. 2.5 hours in realized I was getting an ear infection. Go home, buy organic olive oil and organic Garlic cloves. Saute crushed garlic in olive oil on low, let cool, dropped into ear with cotton ball. Hubby took me to eat Pho, gorged myself. Went home, napped, woke up and kept dropping Garlic oil into ear, wishing I could eat something that tasted as good as I smelled. Drank some kava kava before bed to ensure really good sleep.
Woke up cured! Huzzah!
5x120#, 5x150#, 5x175# (Deload feels so easy, it's like I'm cheating?)
Axle deadlift, double-overhand, 3x5x135#
Sled pull, hand-over-hand, pinch grip w/fireman hose, 3x80ftx45# plate-loaded
Trap bar frame carry (pick, 20ft, drop/pick, 20ft), 3x40ftx185#
Wide grip seated Cable pull downs, 3x8x80#
Hanging crunches/toe touches (somewhere in-between), 2x10
Planks, 2x1.5 min