I am a novice track sprinter looking to become more serious moving forward (I.e. next few seasons)
- 25 years old
- serious about weight training (bodybuilding) ages 18 to 21
- have undertaken sprint training for the last 18 months (approx.) under coaching guidance
- have never cycled before…
- macros are fairly on point, diet about 7/10 clean
I am a 400m sprinter shifting down to 100m/200m training. The CNS demands are a lot higher with the shorter sprints hence re-igniting my desire to hop on the gear to help my progress and recovery.
A typical week of training is: 3x track sessions, 2x gym sessions per week (gym on the same day as track). I take a full day of recovery between sessions in my current program to avoid injury
I have to be in peak performance for competition in approximately 12-14 weeks time. Possibility of drug testing if I progress fast enough. Would likely be urine test. Test would be after competition has taken place.
I am thinking of running a generic cycle as per stickies:
W1-10 test e 300mg weekly 2x per week
W1-8 test prop 300mg week EOD
W1-12 adex 0.25mg EOD (still deciding if this will be included or will keep handy for symptoms)
W13 40mg Nolva
W14-16: 20mg Nolva
Would I be able to keep a high performance and still pass any testing by finishing test e cycle 2 weeks before competition, or test prop 1 week before competition?
Any advice greatly appreciated.