Hey all… 18 pounds down now… started at 212 now at 194…
I’ve been eating a lot better and I do 3 hrs of cardio per week (hour a day, 3 days a week, other days are for resting and outside activities)
but I’m not seeing it
I FEEL IT, but I am generally confused as to why its not visibly apparent… Its like my midsection has bloated outwards since I started (that or I lost a ridiculous amount of chest and arm fat creating some sort of illusion)
I have lost a lot of fat, and I can tell in my overall fitness that its helping… But… doesn’t fat also come off visibly?
My buddy, who is in the marine corps, weighs 196… He looks way leaner than I do, and he is by no stretch of the imagination, in as good of shape as me
Sorry, this might be emotional drought but I seriously am getting pissed. I’m not going to quit, but halfway to my goal and not noticing any differences its getting upsetting